The Social Security Earnings Test is not a single, static rule. Instead, it is a tiered system that changes based on how close you are to your Full Retirement Age (FRA). The SSA uses two primary thresholds to determine how much of your benefit will be withheld, and these numbers are adjusted annually to keep pace with the National Average Wage Index . For beginners, the most important step is identifying which "bucket" you fall into for the current tax year.

The Under-FRA Threshold: The $1-for-$2 Rule

If you are younger than your FRA for the entire calendar year, you are subject to the strictest version of the Earnings Test. For 2025, the annual exempt amount is $23,400 . For 2026, this limit is projected to rise to $24,480 .

If your earned income exceeds this limit, the SSA will withhold $1 in benefits for every $2 you earn over the threshold . It is important to note that the SSA does not "dock" your check by a few dollars each month. Instead, they withhold entire monthly checks until the total amount owed is covered .

Example: Sarah’s Part-Time Job

Sarah is 63 years old and her FRA is 67. She receives $1,500 a month in Social Security ($18,000 per year). She decides to take a part-time consulting gig that pays her $33,400 in 2025.

Calculate Excess Earnings: $33,400 (Earnings) - $23,400 (Limit) = $10,000 in excess earnings.
Calculate Withholding: $10,000 / 2 = $5,000 must be withheld.
Impact on Checks: Since Sarah’s monthly check is $1,500, the SSA will withhold her first three checks ($4,500) and $500 from her fourth check. She will receive her full checks for the remainder of the year.

The Year-of-FRA Threshold: The $1-for-$3 Rule

The rules become significantly more generous during the calendar year in which you actually reach your Full Retirement Age. During this year, the SSA uses a much higher limit. For 2025, this limit is $62,160 . For 2026, it is projected to be $65,160 .

In this specific year, the withholding rate drops to $1 for every $3 earned over the limit . Furthermore, the SSA only counts the money you earn in the months before your birthday month . Once you hit your birthday month and officially reach FRA, the Earnings Test vanishes entirely, regardless of how much you earn for the rest of your life .

Example: James Reaches FRA

James turns 67 (his FRA) in August 2025. He earns $80,000 that year, but $50,000 of that was earned between January and July.

Assess the Limit: Since James reaches FRA this year, his limit is $62,160.
Count Relevant Earnings: Only the $50,000 earned before August counts.
Result: Since $50,000 is less than the $62,160 limit, James faces zero withholding, even though his total annual income ($80,000) was well above the threshold.

What Counts as "Income"?

A common point of confusion for beginners is what the SSA actually considers "earnings." The Earnings Test is strictly focused on labor.

Income that TRIGGERS the test :

Gross wages from an employer (W-2 income).
Bonuses, commissions, and vacation pay.
Net earnings from self-employment (1099 income).
Contributions to a 401(k) or other retirement plan if they are included in your gross wages.

Income that DOES NOT trigger the test :

Investment Income: Dividends, interest, and capital gains.
Pension Payments: Monthly checks from a former employer.
Retirement Distributions: Withdrawals from a Traditional IRA or 401(k).
Annuity Payments: Regular distributions from an insurance contract.
Government Benefits: Veterans benefits or other military pensions.
Inheritances: Lump-sum or structured inheritances.

The Special First Year Rule: A Safety Net for New Retirees

What happens if you retire in June after earning $100,000 in the first half of the year? Under the standard annual rules, you would be over the limit and receive no Social Security for the rest of the year. To prevent this, the SSA offers a "Special Monthly Earnings Test" for the first year of retirement .

Under this rule, regardless of your total yearly earnings, you can receive a full Social Security check for any month the SSA considers you "retired." In 2025, you are considered retired if your monthly earnings are $1,950 or less (for those under FRA) or $5,180 or less (for those reaching FRA that year) . This allows a high-earner to stop working mid-year and immediately begin receiving their full Social Security benefits without penalty.

Frequently Asked Questions: Earnings Limits

Q: Does my spouse’s income count toward my limit?
A: No. The Earnings Test is based only on the earnings of the person receiving the benefit. Your spouse’s salary will not cause your retirement benefits to be withheld .

Q: What if I am self-employed?
A: The SSA looks at your "net earnings." They also look at whether you are providing "substantial services." Generally, if you work more than 45 hours a month in your business, you are not considered retired .

Q: Do I have to report my earnings to the SSA?
A: Yes. If you are working and receiving benefits before FRA, you should notify the SSA of your expected earnings. If your earnings change, update them to avoid a large overpayment bill later .

Year	Under FRA Limit (Withhold $1 for $2)	Year of FRA Limit (Withhold $1 for $3)
2024	$22,320	$59,520
2025	$23,400	$62,160
2026 (Est)	$24,480	$65,160